Tag Archives: mindfulness

Forest Bathing

Join us for a tranquil hour among the pines to calm the mind and body! Followed by a Japanese tea reception.

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Forest Bathing with Merritt Juliano

Forest Bathing with Merritt Juliano To breathe in oxygen that the trees produce for us, and breathe out carbon dioxide,…

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Sound Bath with Abbey Chase Yoga

Sound Bath with Abbey Chase Yoga Experience the restorative power of sound! A Sound Bath is a meditative and therapeutic…

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