Join us for a tranquil hour among the pines to calm both mind and body, followed by a Japanese tea reception. merrittjuliano.com

Forest bathing, also known as shinrin-yoku, is a form of nature therapy that originated in Japan. In this practice, we will focus on deep breathing techniques during a guided walk through the grounds of Earthplace. This straightforward method of calmly observing nature can help reduce stress and improve health and well-being.