Forest Bathing

Join us for a tranquil hour among the pines to calm the mind and body! Followed by a Japanese tea reception.

Forest Bathing is nature therapy, a Japanese practice known as shinrin yoku. We will focus on deep breathing techniques while taking a guided walk through the grounds of Earthplace. This simple method of being calm as you observe nature can help de-stress and boost health and well-being in a natural way.

Sessions are weather dependent (rain date TBD)

Registration is required. Sign up today!